周峻忠
Chun-Chung Chou｜教授兼體育室主任
中心成員
周峻忠 Chun-Chung Chou
國立臺北科技大學 體育室 教授兼體育室主任
中心研究專長
專長領域
- Emailstephenchou@ntut.edu.tw
- 電話(02)2771-2171 分機 3301、3332（研究室）
- 研究室第三教學大樓一樓
學歷
- 中國文化大學 運動教練研究所博士
經歷
現任：國立臺北科技大學體育室主任
經歷資料 待提供
近期期刊論文
- Saputro, R. E., Chou, C. C., Lin, Y. Y., Tarumi, T., & Liao, Y. H. Exercise-mediated modulation of autonomic nervous system and inflammatory response in sleep-deprived individuals: A narrative reviews of implications for cardiovascular health
- 教師社群與教學創新: 同舟共好航向One Piece 體育教學團
- Lin, H. F., Chou, C. C., Chao, H. H., Wang, S. C., & Chen, C. H. Acute circulatory and femoral hemodynamic responses induced by standing core exercise at different rotational cadence: a crossover study
- Wang, S. Y., Chiu, C. H., Hsu, C. H., Chou, C. C., Hsu, S. M., Shapu, L. B., Chao, T. C. & Chen, C. H. Acute Effects of Wearing Different Surgical Face Masks during High-Intensity, Short-Rest Resistance Exercise on Cardiorespiratory and Pulmonary Function and Perceptual Responses in Weightlifters
- Liu, W. L., Lin, Y. Y., Mündel, T., Chou, C. C*., & Liao, Y. H*. Effects of Acute Interval Exercise on Arterial Stiffness and Cardiovascular Autonomic Regulatory Responses: A Narrative Review of Potential Impacts of Aging
展開其他期刊論文（18 篇）
- Chen C-Y, Chou C-C, Lin K-X, Mündel T, Chen M-T, Liao Y-H, Tsai S-C. A Sports Nutrition Perspective on the Impacts of Hypoxic High-Intensity Interval Training (HIIT) on Appetite Regulatory Mechanisms: A Narrative Review of the Current Evidence.
- Chou, C.-C.; Wang, F.-T.; Wu, H.-H.; Tsai, S.-C.; Chen, C.-Y.; Bernard, J.R.; Kuo, Y.-C.; Liao, Y.-H. “The Competitive Season and Off-Season”: Preliminary Research concerning the Sport-Specific Performance, Stress, and Sleep in Elite Male Adolescent Basketball Athletes
- Sung, Y. C., Yang, Y. Z., Chang, C. C., & Chou, C. C.*. A Preliminary Study of Pre-Season Taekwondo Preparation Strategy: Personal Isolation Training Effect for Elite Athletes
- Chao H.H., Liao Y.H., Chou C.C.*. Influences of Recreational Tennis-Playing Exercise Time on Cardiometabolic Health Parameters in Healthy Elderly: The ExAMIN AGE Study
- 六週戰繩訓練介入對大專男子網球選手肌力與發球表現之影響
- Chang, W. G., Chen, C. Y., Li, W. F., Chou, C. C., & Liao, Y. H. Traditional Chinese acupressure massage ameliorates systemic inflammatory responses and joint mobility limitation after acute repeated jumping exercise
- Sheng-Ju Chuang, Yu-Chi Sung, Chung-Yu Chen, Yi-Hung Liao* and Chun-Chung Chou*. Can Match-Mimicking Intermittent Practice Be Used as a Simulatory Training Mode of Competition Using Olympic Time Frame in Elite Taekwondo Athletes?
- Chun-Chung Chou, Yu-Chi Sung, Glen Davison, Chung-Yu Chen, Yi-Hung Liao. Short-Term High-Dose Vitamin C and E Supplementation Attenuates Muscle Damage and Inflammatory Responses to Repeated Taekwondo Competitions: A Randomized Placebo-Controlled Trial.
- 廖翊宏, 周峻忠, 魏振展, 陳宗與. 探討綠茶與維生素抗氧化增補劑對運動適應效益之影響
- Lin, Hsin-Fu; Chou, Chun-Chung; Cheng, Hao-Min, ; Tanaka, Hirofumi. Delayed Onset Vascular Stiffening Induced by Eccentric Resistance Exercise and Downhill Running
- Yu-Chi Sung, Yi-Hung Liao, Chung-Yu Chen, Yu-Liang Chen, Chun-Chung Chou*. Acute changes in blood lipid profiles and metabolic risk factors in collegiate elite taekwondo athletes after short-term de-training: a prospective insight for athletic health management
- 周峻忠, 趙曉涵, 陳美莉, 林信甫. 持拍運動對延緩血管老化之生理效益探討
- Chung-Yu Chen, Yi-Hung Liao, Chun-Chung Chou, Yu-Chi Sung, Shiow-Chwen Tsai. Initial systemic inflammatory state perturbs exercise training adaptations in elite Taekwondo athletes.
- Hsin-Fu Lin; Chun-Chung Chou; Hsiao-Han Chao; Hirofumi Tanaka. Panax Ginseng and Salvia Miltiorrhiza Supplementation during Eccentric Resistance Training in Middle-Aged and Older Adults: a Double-blind Randomized Control Trial
- Yi-Hung Liao, Yu-Chi Sung, Chun-Chung Chou, Chung-Yu Chen. Eight-Week Training Cessation Suppresses Physiological Stress but Rapidly Impairs Health Metabolic Profiles and Aerobic Capacity in Elite Taekwondo Athletes
- 周峻忠、林惟鐘、陳一進、廖翊宏. 下肢肌群加壓訓練對傷後復健者與高齡族群在改善肌肉適能可能機制與實務應用之探討
- Hsin-Fu Lin; Chun-Chung Chou; Hsiao-Han Chao; Hirofumi Tanaka. Panax ginseng and salvia miltiorrhiza supplementation abolishes eccentric exercise-induced vascular stiffening: a double-blind randomized control trial
- 趙曉雯、趙曉涵、王鶴森、周峻忠*. 核心訓練搭配阻力訓練對大專女子甲組網球選手技能表現之影響
國科會計畫
| 年度 | 計畫名稱 | 擔任工作 |
|---|---|---|
| 114（2025） | 從運動後心血管指標反應的變化為心血管健康提供科學驗證證據：以老化與心肺適能做初步驗證因子 | 計畫主持人 |
| 112（2023） | 血流阻斷暨加壓阻力訓練監控系統開發與實務成效之驗證 | 計畫主持人 |
| 110（2021） | 發展適用於睡眠剝奪族群促進心血管代謝健康之運動模式: 從動脈硬化與慢性發炎之觀點探討 | 計畫主持人 |
| 108（2019） | 不同高強度間歇訓練模式對跆拳道選手血液腦損傷、肌肉損傷生物指標、相關促發炎細胞激素與功能性運動表現之急性與長期追蹤研究 | 計畫主持人 |
| 97（2008） | 八週阻力訓練對中老年人能量代謝、身體健康指標與身體組成之影響 | 計畫主持人 |
專書與專章
- 功能性訓練手冊, 1, 藝軒圖書出版社, 978-986-394-023-4, 2017/07/14
- 運動生理學: 體適能與運動表現的理論與應用 [第四章 運動代謝], 1, 藝軒圖書出版社, 978-986-341-356-1, 2017/07/06
- 運動生理學: 體適能與運動表現的理論與應用 [第十七章 特殊族群的運動], 1, 藝軒圖書出版社, 978-986-341-356-1, 2017/07/06
- 功能性訓練手冊，藝軒圖書出版社，2017-07
- 運動生理學: 體適能與運動表現的理論與應用，藝軒圖書出版社，2017-07
- 邁向成功老化-高齡者運動指導，華騰出版社，2013-06
- 應用運動生理學-整合理論與實務，藝軒出版社，2013-02
- 健康體適能評估標準手冊，易利圖書有限公司，2008-10
專業證照（5 項）
- 運動按摩技術員, 財團法人台灣運動保健協會
- 體適能健身C級指導員, 中華民國健身運動協會
- C級教練證, 中華民國網球協會
- B級教練證, 中華民國網球協會
- C級游泳教練證, 中華民國游泳救生協會
資料來源（公開資料，最後整理：2026-10-12）：